Blog

  1. MUSCLE MANIA: THE BEST GYM EQUIPMENT IN SYDNEY

    MUSCLE MANIA: THE BEST GYM EQUIPMENT IN SYDNEY

    Here at MuscleMania Fitness Megastore, we spend most of our time talking about all things fitness – from gym equipment and supplements to physio and rehab, through to how to achieve and maintain a fitter and healthier lifestyle.

     

    But in today’s blog, we’re turning the tables and talking a little bit about us – Muscle Mania. From what we do and offer through to what others think of us, and of course, why you should pop into our Megastore at Menai or visit our online shop if you’re looking for the best gym equipment (and service) in Sydney!

     

    Muscle Mania is a family-owned and run business. We bring this ethos of family and the values it instills such as trust, reliability and friendliness, not only to our team, but also to our customers.

     

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  2. WHAT IS THE RIGHT EXERCISE EQUIPMENT FOR YOU?

    WHAT IS THE RIGHT EXERCISE EQUIPMENT FOR YOU?

    In our previous blog ‘How to choose the right fitness equipment for you’, we looked at the questions you need to ask yourself when setting up a home gym, which included: 


    - What are your interests?

    - How much space do you have for exercise equipment?
    - Do you have any concerns about noise restrictions?
    - What is your primary fitness goal?
    - What is the budget for your home gym?
    - How much time do you have to dedicate to exercise on a regular basis?

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  3. THE TOP 10 BENEFITS OF EXERCISE: WHY YOU NEED TO START NOW

    THE TOP 10 BENEFITS OF EXERCISE: WHY YOU NEED TO START NOW

    No matter how determined many of us are to stick to our workout routine through the colder weather, the uncertain times combined with the colder and shorter days inevitably see many of our exercise goals slide and sometimes disappear as winter gets the better of us and we turn to the fireplace, comfort food and many hours of reading books or watching TV.  

    However it’s imperative to remember that with the colder weather comes a variety of physical and mental ailments, most of which can be minimised or altogether eliminated through maintaining a healthy lifestyle. And of course, a large part of a healthy lifestyle is physical exercise.

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  4. HOW TO CHOOSE THE RIGHT FITNESS EQUIPMENT FOR YOU

    HOW TO CHOOSE THE RIGHT FITNESS EQUIPMENT FOR YOU

    There are many reasons to create a fitness area in your home, such as being able to exercise when it suits you, or privacy and safety, through to the desire for a shared space the whole family can use.

     

    Whatever the reason may be, the most important decision when creating a home gym will be choosing the right fitness equipment. But with all the different types of gym equipment available, how you will choose the one that is best suits your goals, budget and lifestyle?

     

    Here are our top tips to help you choose the right fitness equipment for you:

     

    Tip 1: Be true to your interests

    Getting an

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  5. Treadmill hire or purchase: what is best?

    Treadmill hire or purchase: what is best?

    Maintaining a healthy lifestyle is a necessity, but sometimes keeping physically active can prove challenging. Busy lifestyles, long or odd working hours, young children and more can keep us from getting to the gym to use their facilities. So why not consider bringing the gym equipment to you?

    For those who want to exercise, but struggle to make it to a gym, hiring or buying exercise equipment for the home may be the ideal way to keep fit as you can exercise as and when it suits you.

    In this article we’ll look at one of the most popular pieces of gym equipment – the treadmill – and whether hiring or buying is the better choice for you.

    What are the benefits of buying a treadmill?

    Perhaps you’ve seen a ‘treadmills for sale’ sign and wo

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  6. Muscle Mania Fitness Mega Store

    Muscle Mania Fitness Mega Store

    Strength

    Get Quality Strength Training Equipment for home & commercial use. Weight Plates, Barbells Dumbbells Kettlebells Medicine / Slam Balls, Weights Accessories, Single & Multi Station Gyms, Cables, Flat & Adjustable Benches, Gloves, Belts, Straps, Wraps & Sleeves, Chalk Pads, Resistance Bands, , Weight Vests & more.

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