WEIGHT LIFTING ,GYM SPORT CHALK - BOX OF 8.
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- 100% pure magnesium carbonate chalk.
- Keep hands dry for a firm & decure grip.
- One box includes 8 blocks of gym chalk, 56g Per Block, total of 450g.
Dimensions: 18cm (L) x 9cm (W) x 18cm (H).
Gym chalk is magnesium carbonate and helps to secure a proper grip by soaking up the moisture on your palms and fingers. While some people like to use weight lifting gloves, the best way to a firm grip is by using chalk which is the reason why gymnasts and power lifters use chalk. Gloves also have a negative effect on the sensory feedback you get from the nerves in your hands and fingertips. Chalk is mostly used for power and Olympic lifting exercises, heavy barbell pulling exercises, chins and dips, or dynamic kettlebell exercises. Basically anything that requires a firm grip to maximise your lift.