Resistance Bands

Resistance bands recruit the 'stabilizer' muscles – this muscle group is significant because it supports our larger muscles and joints when we move, and helps reduce the risk of injury. So they are a safe and low-impact option for older people, and are often used for rehabilitation.

 Using these elastic or fabric bands to add tension or resistance during exercise makes it more difficult to do movements, and engages more muscles, which helps to build strength.

Resistance bands are portable and incredibly versatile, so they are great for all different fitness levels from beginners to pro athletes.

You can do a full-body workout with them and, as with all strength training, they help to build muscle mass and tone.  Resistance bands workouts also strengthen the back, shoulders and core muscles, which can improve posture and stability.

Musclemania Fitness Megastore has a very comprehensive range of all types of strength/exercise/resistance bands, loops, booty bands, flat bands and sets.

Resistance Bands

Key Features Top-quality pure natural rubber, robust & durable.  So versatile, can be used for a broad range of exercises.  Safely increase or reduce the intensity of a workout without adding additional weights to a bar.  Use with or without weights. Weight: Extra Ultra-Light. Colour: Yellow. Width: 8mm. Resistance Range: 1-11LBS (3 -...
GoFit GF-STHC Extreme Tube/Band Power Handle (Pair) Key Features GoFit Power Handles are sold as a pair. They come complete with a compact training manual for use with GoFit Power Tubes. The Handles can also be used with Super Bands for a variety of exercises. Note: The Handles & Ankle Straps...
Morgan Power Resistance Band - S Our resistance bands give you the ability to add assistance, resistance and mobility into your training plan. They’re a key item to have for stretching in warm-ups and cooldowns, for pull up progression and banded squats, deadlifts or bench presses.  Our resistance bands are smoother...
Key Features Top-quality pure natural rubber, robust & durable.  So versatile, can be used for a broad range of exercises.  Safely increase or reduce the intensity of a workout without adding additional weights to a bar.  Use with or without weights. Weight: Ultra-LightHBF. Colour: Red. Width: 15mm. Resistance Range: 5 - 50LBS (2-23KG)....
Description This set of Resistance bands includes five loop bands ranging from X-Light to X-Heavy. Provides 20+ different resistances by using one band individually or multiple bands together 5 cm in width & 30.5 cm in length provides versatility & improves comfort. Key Features Made of 100% high quality natural...
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POWER BAND CHROME HOOKS (PAIR) Features • Resistance band handles allow you to maximise each and every workout by giving you more versatility and variation in your workouts • Safer and stronger grip • Natural hold and less awkward • Protect the band ensuring a longer lifespan • Great for any upper body pushing and pulling exercises...
Key Features Top-quality pure natural rubber, robust & durable.  So versatile, can be used for a broad range of exercises.  Safely increase or reduce the intensity of a workout without adding additional weights to a bar.  Use with or without weights. Weight: Extra, Extra Light. Colour: Pink. Width: 22mm. Resistance Range: 15 -...
Description BODYWORX 4CF-PURPLE-XL EXTRA LIGHT PURPLE STRENGTH BAND Key Features Top-quality pure natural Rubber, Robust & Durable. So Versatile, can be used for a road range of exercises. Safely increase or reduce the intensity of a workout without adding additional weights to a Bar. Use with or without weights. Weight:...
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