Impulse Sterling SL7039 Jammer Resistance: Plate Loaded Targeted Muscles: Anterior Deltoids, Pectorals, Triceps Targeted Body Part: Chest Colour: Black/Red Plate Storage: 4 Product Dimension: 2170 x 2000 x 2135mm Net Weight: 75 Gross Weight: 82.4

Provide yourself with a challenging functional training workout for your home gym. The FT40 delivers a wide range of exercises with a weight range of up to 180kg. Catering for all fitness levels the FT40 can be quickly and easily adjusted to suit any exercise.  Feel the Burn Through 75+ Exercises...

BODYCRAFT LCPSG - CABLE PULL STATION. Key Features Very little space required, while offering a very wide range of motion and excellent adjustability. With its single column and dual cable pulley design, the Bodycraft Cable Pull Station combines all the general advantages that functional trainers have, yet in an extremely...

Nohrd Swing Bell Set The swing bells are accompanied by the swing tower which is made of solid wood and provides space for eight swing bells. Swinging movements are part of everyday life. They are especially effective and a natural component of their repertoire of movement. It is important to...

People have known for years that the Glute Ham Raise (GHR) was regarded as one the best movements for the posterior chain (lower back, glutes, hamstrings and calves). All GHRs felt great at the start of the movement but lost the training effect as you reached the top. In many...