{"product_id":"grappling-dummy-10kg","title":"Mani Sports Grappling Dummy 10KG","description":"\u003cp data-start=\"160\" data-end=\"462\"\u003eTake your training to the next level with the MMA 4FT Grappling Dummy — the ultimate solo training partner for athletes of all levels. Designed to simulate a real opponent, this durable and versatile dummy allows you to practice strikes, submissions, takedowns, and positional drills anytime, anywhere.\u003c\/p\u003e\n\u003cp data-start=\"464\" data-end=\"767\"\u003eWhether you're training in MMA, BJJ, wrestling, or general martial arts, this 4ft dummy helps build precision, power, and muscle memory without needing a live partner. Its realistic human shape and balanced structure make it ideal for developing proper technique across a wide range of combat scenarios.\u003c\/p\u003e\n\u003cp data-start=\"769\" data-end=\"970\"\u003eCrafted for durability and performance, the dummy is built to withstand intense training sessions while maintaining its form. It’s perfect for home gyms, studios, or professional training environments.\u003c\/p\u003e\n\u003ch4 data-start=\"972\" data-end=\"990\"\u003eKey Features:\u003c\/h4\u003e\n\u003cul data-start=\"991\" data-end=\"1436\"\u003e\n\u003cli data-section-id=\"g5ndr2\" data-start=\"991\" data-end=\"1092\"\u003e\n\u003cstrong data-start=\"993\" data-end=\"1026\"\u003eRealistic training experience\u003c\/strong\u003e – Human-like design for authentic grappling and striking drills\u003c\/li\u003e\n\u003cli data-section-id=\"2y184t\" data-start=\"1093\" data-end=\"1179\"\u003e\n\u003cstrong data-start=\"1095\" data-end=\"1112\"\u003eVersatile use\u003c\/strong\u003e – Ideal for MMA, BJJ, wrestling, judo, and self-defence training\u003c\/li\u003e\n\u003cli data-section-id=\"7n1mzw\" data-start=\"1180\" data-end=\"1259\"\u003e\n\u003cstrong data-start=\"1182\" data-end=\"1206\"\u003eDurable construction\u003c\/strong\u003e – Built to handle repeated impact and rigorous use\u003c\/li\u003e\n\u003cli data-section-id=\"ts97l5\" data-start=\"1260\" data-end=\"1338\"\u003e\n\u003cstrong data-start=\"1262\" data-end=\"1288\"\u003eSolo training solution\u003c\/strong\u003e – Practice techniques anytime without a partner\u003c\/li\u003e\n\u003cli data-section-id=\"fn606v\" data-start=\"1339\" data-end=\"1436\"\u003e\n\u003cstrong data-start=\"1341\" data-end=\"1378\"\u003eCustomisable weight (if unfilled)\u003c\/strong\u003e – Fill to your preferred weight for tailored resistance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1438\" data-end=\"1537\"\u003eTrain harder, sharpen your skills, and stay fight-ready with a grappling dummy that never taps out.\u003c\/p\u003e","brand":"MANI SPORTS","offers":[{"title":"Default Title","offer_id":47630153089283,"sku":"MGD-109","price":199.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/image_ab9d40c6-5d53-441c-b7d0-09a81d3615a9.jpg?v=1774667850","url":"https:\/\/musclemania.com.au\/products\/grappling-dummy-10kg","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}