Smith Machines for Sale

A smith machine is a machine used for weight training that consists of a barbell that is fixed within steel rails allowing only vertical or near-vertical movement.

Better quality Smith machines have the barbell counterbalanced. The machine can be used for a wide variety of exercises including squats, bench press, shoulder press, etc.

The smith machine is used in most commercial fitness centres and is a wise choice for home trainers, who may not have access to a training partner/spotter.