FUNCTIONAL TRAINING
WEIGHTED BALLS
✔ Ships fast from Sydney warehouse
✔ Medicine balls, slam balls & wall balls available
✔ Functional training & conditioning equipment
✔ Suitable for home gyms, PT studios & commercial facilities
✔ Australia-wide delivery
Weighted balls are a core part of functional fitness training, used to develop strength, power, coordination and endurance across a wide range of workouts. From explosive slam training to controlled core movements and wall ball conditioning, these versatile tools support both athletic performance and general fitness training.
At Musclemania Fitness Megastore in Sydney, we stock a wide range of weighted balls suitable for home gyms, CrossFit training, sports performance programs and commercial fitness facilities across Australia.
Browse our range of medicine balls, slam balls and wall balls to find the right option for your training style.
Types of Weighted Balls
Medicine Balls
Designed for controlled strength and core training exercises such as throws, twists and partner drills.
Slam Balls
Built for high-impact training, slam balls are designed to absorb force during explosive movements like overhead slams.
Wall Balls
Used for conditioning workouts, wall balls are commonly used in CrossFit and functional fitness programs for squat-to-throw movements.
Explore our range of medicine balls, slam balls and wall balls.
Benefits of Weighted Ball Training
- Improve explosive power and athletic performance
- Enhance core strength and stability
- Develop coordination and balance
- Support functional, full-body training
- Suitable for conditioning, rehab and sports training
Weighted balls are commonly used in strength and conditioning programs, CrossFit workouts and rehabilitation settings.
How to Choose the Right Weighted Ball
- Training style – slam balls for explosive work, medicine balls for controlled exercises, wall balls for conditioning workouts.
- Weight range – lighter weights for speed and endurance, heavier weights for strength and power.
- Grip and material – textured surfaces improve control during dynamic movements.
- Durability – heavy-duty construction is important for high-impact exercises.
Choosing the right weighted ball ensures safe, effective training and long-term durability.
Buyer Guidance
Best for Functional Fitness & Cross Training
- Slam balls for high-intensity workouts
- Wall balls for conditioning circuits
- Mixed sets for varied training programs
Best for Core Training
- Medicine balls for rotational exercises
- Lighter weights for control and technique
Best for Commercial Gyms
- Heavy-duty slam balls
- Wall balls designed for high-frequency use
- Multiple weight options for group training
Why Buy From Musclemania Fitness?
- Sydney fitness showroom established since 1988
- Trusted supplier of functional training equipment
- Expert advice for home gyms and commercial facilities
- Australia-wide delivery available
- After-sales support and service
Our team helps customers choose weighted balls suited to their training goals, environment and experience level.
Frequently Asked Questions
What is the difference between a slam ball and a medicine ball?
Slam balls are designed for high-impact throwing exercises, while medicine balls are used for controlled strength and core movements.
What weight medicine ball should I use?
Beginners typically start with lighter weights (2–6kg), while more advanced users may use heavier balls depending on the exercise.
Are weighted balls good for functional training?
Yes. Weighted balls are widely used in functional fitness, CrossFit and sports training to improve strength, power and coordination.
Do you deliver weighted balls across Australia?
Yes. Musclemania Fitness Megastore offers Australia-wide delivery for all functional training equipment.
