The 100KG Intermediate Hammertone Tri-Grip Weight Package (Standard 28mm) is built for performance, helping improve strength, control and progressive overload as your training advances. Designed for intermediate lifters and home gym users, it supports efficient training across a full range of compound and accessory movements.
Musclemania Fitness Megastore offers a wide range of weight plates, including performance-focused equipment designed to support strength, conditioning and athletic development. Suitable for structured training programs and high-performance environments.
How This Product Is Used in Training
- Used for heavier barbell lifts including squats, bench press and deadlifts
- Supports progressive overload with increased resistance for continued strength gains
- Ideal for plate-based exercises including core training, presses and shoulder movements
Performance Benefits
- Improves strength output and lifting capacity
- Enhances stability and control under heavier loads
- Builds muscle across the full body including legs, chest, back, shoulders and core
Build Quality & Materials
Constructed from solid cast iron with a durable hammertone finish for consistent performance and long-term use.
- Heavy-duty hammertone coating resists wear and maintains a classic gym finish
- Tri-grip handles provide safer and more efficient plate handling during training
Specifications
- Total Weight: 100kg
- 29mm centre hole (fits standard 28mm barbells)
- Plate Breakdown (Pairs):
- 5kg Hammertone Tri-Grip Plates (Pair)
- 10kg Hammertone Tri-Grip Plates (Pair)
- 15kg Hammertone Tri-Grip Plates (Pair)
- 20kg Hammertone Tri-Grip Plates (Pair)
Who This Product Is For
- Intermediate lifters progressing beyond beginner training
- Home gym users needing increased resistance for strength development
- Anyone building a more advanced standard barbell setup
Related Training Equipment
Pair this package with a standard barbell, weight benches or a power rack to build a complete strength training setup.
FAQs
Is a 100kg weight set enough for intermediate training?
Yes, a 100kg weight set is ideal for intermediate lifters looking to increase strength and training intensity. It provides enough resistance for continued progression across key compound lifts.
What exercises can I do with this weight package?
This package supports a full range of exercises including squats, bench press, deadlifts, shoulder press, rows and plate-based movements like core work and shoulder raises.
Will I need more weight as I get stronger?
As you continue progressing, you may eventually require additional resistance. This package provides a strong intermediate base, with the option to expand using additional weight plates.
What is the difference between standard and Olympic weight plates?
Standard weight plates are designed for 28mm barbells, while Olympic plates fit 50mm barbells. Standard setups are common in home gyms and offer a practical solution for strength training.
Are tri-grip plates better for heavier training?
Tri-grip plates make handling heavier weights safer and more controlled, especially when loading and unloading. They also allow for additional plate-based exercises, increasing training versatility.
Why Buy From Musclemania
- Australian family-owned business since 1988
- Trusted by gyms, trainers and home users
- Commercial-grade and home gym equipment
- Showroom available in Sydney
- Fast shipping Australia-wide
- Expert advice and ongoing support
