The 100kg Intermediate Rubber Weight Package (Olympic) is a complete strength training solution designed for lifters progressing beyond beginner level and building a serious home gym setup. With a balanced range of plate sizes, this package supports progressive overload across all major compound movements.
Each plate features a durable rubber coating to help protect flooring, reduce noise and improve longevity, making this set ideal for home gyms and shared training spaces. Designed with a standard 50mm Olympic centre hole, these plates are fully compatible with Olympic barbells, power racks and plate-loaded machines.
With a total of 100kg, this package provides enough resistance for strength development across key lifts such as squats, deadlifts, bench press and overhead pressing, while still allowing controlled progression as your training advances.
Product Features
- 100kg Olympic rubber weight plate package
- Includes multiple plate sizes for progressive training
- Durable rubber coating for floor protection and noise reduction
- Olympic 50mm centre hole for standard barbell compatibility
- Suitable for home gyms and strength training setups
- Designed for beginner to intermediate lifters
- Supports compound and functional strength training
- Long-lasting construction for repeated use
Why Rubber Olympic Plates Are Popular
- Help reduce noise compared to metal plates
- Protect flooring and equipment during training
- Compatible with most Olympic barbells and racks
- Suitable for both home and commercial gym environments
- Ideal for controlled strength and hypertrophy training
Construction & Durability
Built For Everyday Strength Training
- Rubber-coated plates designed for durability and longevity
- Solid internal construction for consistent weight distribution
- Protective coating helps reduce wear on gym flooring
- Designed for repeated use in home and studio environments
Package Breakdown (100kg Total)
- 5kg Rubber Olympic Plates (Pair)
- 10kg Rubber Olympic Plates (Pair)
- 15kg Rubber Olympic Plates (Pair)
- 20kg Rubber Olympic Plates (Pair)
Key Details
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Total Weight: 100kg
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Plate Type: Rubber Olympic Plates
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Centre Hole: 50mm (Olympic standard)
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Use: Strength training and progressive overload
Training & Use
Exercises You Can Perform
- Barbell squats
- Deadlifts
- Bench press
- Overhead shoulder press
- Bent-over rows
- Barbell lunges
- Plate-based core exercises
Benefits Of This Package
- Supports progressive strength development
- Provides a balanced weight range for multiple exercises
- Ideal step up from beginner weight sets
- Helps build a complete home gym foundation
- Versatile across strength, hypertrophy and general fitness training
Buyer Guidance
Who This Package Is Ideal For
- Home gym users upgrading from beginner weights
- Beginner to intermediate lifters
- Strength training programs and barbell workouts
- Anyone building a versatile Olympic lifting setup
Why Choose a 100kg Package
- Provides enough load for full-body strength training
- Allows gradual progression without needing immediate upgrades
- More cost-effective than buying plates individually
- Perfect entry point into Olympic barbell training
Related Equipment
To complete your strength training setup, consider pairing this package with:
Frequently Asked Questions
Is this suitable for beginners?
Yes, it is ideal for beginners progressing into intermediate strength training.
Will these fit my barbell?
These plates are designed for Olympic barbells with a 50mm sleeve.
Are rubber plates better for home gyms?
Yes, rubber-coated plates help reduce noise and protect flooring, making them ideal for home use.
Can I progress with this set?
Yes, the 100kg total allows for progressive overload across most major lifts.
Why Buy From Musclemania
- Australian family-owned fitness equipment business since 1988
- Over 35 years of experience in the fitness industry
- Commercial-quality equipment trusted by gyms and lifters
- Expert advice available from an experienced team
- Sydney showroom pickup available
