Build a Stronger Back with Commercial Precision
The Bodyworx YH-004 Commercial Seated Row is a premium seated row machine designed to deliver smooth, controlled back training with consistent resistance on every rep. Built for serious strength development, this machine targets your lats, rhomboids, and mid-back with precision—making it a staple for any gym setup focused on results.
Whether you're outfitting a commercial facility or upgrading your home gym with commercial-grade equipment, this pin-loaded seated row machine provides the performance, durability, and feel you expect from a high-quality strength station.
Smooth, Controlled Rowing for Maximum Muscle Engagement
Designed to promote natural movement and effective muscle activation, the dual-handle rowing arms allow for a more balanced pull, helping you engage your back muscles properly while reducing unnecessary strain on your joints.
- 120kg selectorised weight stack for smooth, consistent resistance
- Dual handle rowing arms for natural pulling motion
- Pin-loaded system for fast and easy weight adjustments
- Ideal for strength training, hypertrophy, and controlled back workouts
Commercial-Grade Build You Can Rely On
Engineered for high-volume environments, this machine features a heavy-duty steel frame that delivers exceptional stability and long-term durability. Whether used in a busy gym or a serious home training space, it’s built to handle consistent use without compromise.
- Full commercial-grade construction
- Heavy-duty steel frame for stability and longevity
- Designed for commercial gyms, PT studios, and premium home setups
Comfortable, Ergonomic Training Experience
The ergonomic design ensures proper positioning throughout each set, allowing you to focus on performance without discomfort. This makes it suitable for a wide range of users, from beginners learning proper form to advanced lifters pushing heavier loads.
- Comfortable seating and positioning for effective back training
- Supports consistent technique and controlled movement
- Suitable for all strength levels
Complete Your Upper Body Strength Setup
To maximise your training results, pair this machine with other upper body essentials. Combine it with Upper Body Stations for other pulling movements, functional trainers for versatile cable work, and adjustable benches with dumbbells to build a complete upper body strength setup.
Frequently Asked Questions
Is this seated row machine suitable for home gyms?
Yes, it’s ideal for home gyms that want commercial-quality equipment. While built for commercial use, it suits serious home users looking for a durable, high-performance back machine.
What muscles does this machine target?
This seated row machine primarily targets the lats, rhomboids, traps, and rear delts, with secondary activation of the biceps, making it essential for complete back development.
Is the resistance adjustable?
Yes, the 120kg pin-loaded weight stack allows for quick and easy adjustments, making it suitable for beginners through to advanced lifters.
How does this compare to cable row attachments?
Unlike cable attachments, this machine provides a fixed, stable movement pattern with consistent resistance, helping improve form and muscle isolation—especially useful for focused strength training.
Is this machine built for heavy use?
Yes, the full commercial-grade construction and heavy-duty steel frame are designed to handle high-volume use in gyms, studios, and demanding training environments.
