Home Boxing Bundle | AAA Punch 5FT Bag + Everlast Heavy Bag Stand

The Home Boxing Bundle combines the AAA Punch Urban™ 5FT Boxing Bag with the Everlast Single Station Heavy Bag Stand to create a complete freestanding heavy bag setup for home training. Designed for boxing, kickboxing, MMA conditioning and combat fitness, this package gives you a full-size hanging punch bag without needing to drill into your walls or ceiling.

Ideal for garages, home gyms and dedicated workout spaces, the bundle takes the guesswork out of pairing a hanging boxing bag with a suitable freestanding stand. Whether you're developing punching power, practising combinations or adding high-intensity boxing workouts to your fitness routine, it provides a practical way to build a dedicated striking station at home.

Complete Freestanding Home Boxing Setup

A traditional hanging punch bag normally requires a suitable wall or ceiling mounting point. This bundle provides an alternative by suspending the AAA Punch 5FT Boxing Bag from the freestanding Everlast Heavy Bag Stand.

That makes it particularly useful for home training spaces where permanent mounting isn't practical or desirable. Set up a dedicated boxing station in your garage or home gym without installing a separate wall or ceiling bracket.

Package Includes

• 1 x AAA Punch Urban™ 5FT Boxing Bag – Black/Red
• 1 x Everlast Single Station Heavy Bag Stand – Black

Please note: weight plates for stabilising the Everlast Heavy Bag Stand are not included.

AAA Punch Urban™ 5FT Boxing Bag – Black/Red

The AAA Punch Urban™ 5FT Boxing Bag provides a full-size striking target for regular home boxing and kickboxing workouts. Its 5FT profile gives you plenty of striking area for practising punches, combinations and kicks, making it a versatile choice for varied combat training.

The bag is machine filled to create a consistent striking surface and manufactured from extra heavy-duty laminated Ripstop Tarpaulin for durability during regular training.

AAA Punch 5FT Boxing Bag Features

• Full-size 5FT hanging boxing bag
• Extra heavy-duty laminated Ripstop Tarpaulin construction
• Machine-filled design
• Durable hanging straps
• Black and Red Urban™ design
• Integrated tie-down hook
• Suitable for boxing and kickboxing training
• Designed for regular home training

Train Punches, Kicks & Combinations

The 5FT bag provides enough striking area to build a varied home combat workout. Use it for straight punches, hooks and combinations, or incorporate kickboxing techniques and conditioning drills into your sessions.

A hanging bag also introduces movement into your training, allowing you to practise timing, positioning and footwork while working through combinations.

It's a versatile setup for developing:

• Straight punches and hooks
• Punch combinations
• Kickboxing techniques
• Punching power and speed
• Timing and movement
• Boxing footwork
• Cardiovascular conditioning
• HIIT and combat fitness workouts

Everlast Single Station Heavy Bag Stand

The Everlast Single Station Heavy Bag Stand gives the bundle its freestanding design. Rather than permanently attaching the boxing bag to your property, the stand creates a dedicated hanging point within your training space.

Constructed from heavy-duty powder-coated steel tubing, the stand is designed to support punching bags weighing up to 45kg and is intended for indoor use.

Three integrated weight plate pegs allow additional weight to be added around the base to increase stability during harder training sessions.

Everlast Heavy Bag Stand Features

• Heavy-duty powder-coated steel construction
• Freestanding heavy bag station
• No wall or ceiling mounting required
• Supports heavy bags up to 45kg
• Three integrated weight plate pegs
• Weight can be added to the base for greater stability
• Suitable for home training spaces
• Can be repositioned when required
• Quick and straightforward assembly
• Designed for indoor use

Everlast Heavy Bag Stand Specifications

• Setup Dimensions: 219 x 121 x 145cm
• Product Weight: 21kg
• Maximum Punch Bag Weight: 45kg
• Weight Plate Pegs: 3
• Recommended Environment: Indoor Use

Weight plates for stabilising the stand are not included.

No Wall or Ceiling Mounting Required

One of the biggest advantages of this home boxing bundle is the ability to use a traditional hanging-style punch bag without installing a dedicated bracket into your wall or ceiling.

This can make the setup particularly appealing for customers who don't have a suitable structural mounting point or simply don't want to permanently modify their training space.

The freestanding design also gives you more flexibility when planning the layout of a garage gym or home workout area.

Built for Regular Home Boxing Workouts

This package is designed specifically around home training. The durable AAA Punch bag provides the striking surface, while the Everlast stand provides the freestanding support required to create your boxing station.

Whether you're learning the fundamentals, adding boxing to your fitness routine or already enjoy regular combat training, the setup can be used for technique work, power training, conditioning and high-intensity workouts.

Perfect For

• Home boxing training
• Garage gyms
• Home gyms
• Boxing fitness
• Kickboxing workouts
• MMA conditioning
• Beginner and recreational fighters
• Punching power and combination training
• Cardiovascular conditioning
• HIIT and combat fitness workouts
• Customers who don't want to wall or ceiling mount a punch bag

Why Choose a Freestanding Heavy Bag Stand?

A ceiling or wall-mounted punch bag can be an effective permanent solution, but it requires a suitable mounting location and installation. A freestanding heavy bag stand removes the need to attach the bag directly to your property.

For home users, that can make setting up a dedicated boxing area considerably more practical. The Everlast stand can be positioned within an appropriate indoor training space, while its three weight plate pegs allow additional weight to be added for greater stability.

This bundle is therefore particularly suited to garages and home gyms where you want the feel of a hanging heavy bag but prefer a freestanding support system.

Complete Your Home Boxing Training Setup

Add a suitable pair of Boxing Gloves and Hand Wraps to prepare for your heavy bag sessions. For additional conditioning and footwork training, Skipping Ropes can easily be incorporated between bag rounds.

If you want to expand your combat training beyond heavy bag work, explore our Focus Pads & Boxing Mitts for partner-based combinations and technique drills. Additional Punch Bags can also help create more variety as your home boxing setup develops.

Frequently Asked Questions

Does this home boxing bundle include both the punch bag and stand?
Yes. The package includes the AAA Punch Urban™ 5FT Boxing Bag in Black/Red and the Everlast Single Station Heavy Bag Stand in Black.

Do I need to drill into the wall or ceiling to install this boxing bag?
No. The Everlast Single Station Heavy Bag Stand provides a freestanding hanging point, so the bundle does not require the boxing bag to be mounted to a wall or ceiling.

Is this boxing bundle suitable for kickboxing as well as boxing?
Yes. The 5FT AAA Punch bag is suitable for both boxing and kickboxing training. Its full-size striking area can be used for punches, combinations and kicks, as well as conditioning workouts.

How much space do I need for the Everlast Heavy Bag Stand?
The assembled stand measures 219 x 121 x 145cm. You should also allow appropriate surrounding training space for the movement of the hanging bag and for yourself to move safely while striking.

Do I need weight plates for the heavy bag stand?
The stand features three integrated weight plate pegs that allow additional weight to be added for greater stability during harder training sessions. Weight plates are not included with this bundle.

Why Choose the Home Boxing Bundle?

The Home Boxing Bundle gives you two essential components of a home heavy bag station in one package: a full-size 5FT AAA Punch hanging bag and a compatible Everlast freestanding heavy bag stand.

Instead of sourcing a punch bag and mounting solution separately, you can create a dedicated indoor striking area without drilling into your walls or ceiling. The result is a practical setup for boxing, kickboxing, conditioning and regular combat fitness workouts at home.

Why Buy From Musclemania Fitness Megastore?

Musclemania Fitness Megastore has been supplying fitness and combat sports equipment to Australian homes, athletes and training facilities since 1988. Our experienced team can help you choose boxing equipment suited to your training goals and available space.

• Australian family-owned business since 1988
• Over 35 years of fitness equipment experience
• Boxing and combat sports equipment specialists
• Expert advice when choosing punch bags and home training equipment
• Wide range of boxing, combat and fitness equipment
• Three-level fitness equipment showroom in Menai, Sydney

Bring Heavy Bag Training Home

The Home Boxing Bundle makes it easy to establish a dedicated striking station in your home gym or garage. With the AAA Punch Urban™ 5FT Boxing Bag providing a durable full-size target and the Everlast Heavy Bag Stand providing freestanding support, you can train without permanently mounting your bag to the property.

From boxing combinations and kickboxing sessions to cardio conditioning and high-intensity combat workouts, it's a versatile package built around regular home training.