Massage Trigger Point Recovery Set for Muscle Recovery, Mobility & Pain Relief
The Massage Trigger Point 3-Piece Recovery Set is an all-in-one recovery solution designed to relieve muscle tension, improve mobility and support faster recovery after exercise. Featuring a high-density foam roller, massage roller stick and trigger point therapy ball, this versatile kit is ideal for athletes, gym-goers, runners, physiotherapy patients and anyone looking to reduce muscle soreness and improve flexibility.
Whether you're warming up before training, recovering after an intense workout or managing everyday muscle tightness, this complete massage recovery set helps increase circulation, release tight muscles and support effective self-myofascial release from head to toe.
What's Included
- 1 × High-Density EVA Foam Roller
- 1 × 5-Touch Massage Roller Stick
- 1 × Trigger Point Massage Ball
High-Density EVA Foam Roller
Designed for effective self-myofascial release, the high-density EVA foam roller helps loosen tight muscles, improve flexibility and support faster recovery after training. Its durable cross-linked EVA construction is built to maintain its shape through repeated use.
- High-density cross-linked EVA foam construction.
- Durable design for long-lasting performance.
- Ideal for self-myofascial release and trigger point therapy.
- Helps improve flexibility, balance and mobility.
- Encourages increased blood circulation.
- Supports muscle recovery following exercise.
- Suitable for yoga, Pilates, rehabilitation and sports recovery.
- Dimensions: 15cm diameter × 91.5cm (36") length.
- Colours supplied subject to availability.
5-Touch Massage Roller Stick
Perfect for targeting the calves, hamstrings, quadriceps, forearms and back, the massage roller stick helps reduce muscle tightness while encouraging circulation and improving flexibility.
- Helps reduce muscle and fascia tightness.
- Promotes faster post-workout recovery.
- Improves flexibility and range of motion.
- Encourages healthy blood circulation.
- Suitable for pre-workout warm-ups and post-workout recovery.
- Colours supplied subject to availability.
Trigger Point Massage Ball
Apply targeted pressure to stubborn muscle knots using the smooth, firm trigger point massage ball. Compact and easy to use, it allows precise self-massage almost anywhere.
- Solid rubber construction for long-lasting durability.
- Ideal for trigger point therapy and self-myofascial release.
- Helps relieve muscle knots and tension.
- Supports recovery by increasing blood flow to tight muscles.
- Compact, lightweight and travel-friendly.
- Suitable for use on the back, shoulders, glutes, calves, feet and hips.
- Can be used on the floor, against a wall, on a chair or yoga mat.
- Colours supplied subject to availability.
Why You'll Love This Recovery Set
- Complete recovery kit for warm-ups and post-workout recovery.
- Targets both large muscle groups and deep trigger points.
- Helps reduce muscle soreness and stiffness.
- Supports improved mobility, flexibility and range of motion.
- Encourages healthy blood circulation.
- Suitable for beginners through to elite athletes.
- Ideal for home gyms, fitness studios, physiotherapy clinics and travel.
Perfect For
- Muscle recovery and sports recovery.
- Trigger point therapy.
- Foam rolling and self-myofascial release.
- Strength training and weightlifting.
- Running, cycling and endurance sports.
- Yoga and Pilates.
- Physiotherapy and rehabilitation.
- Daily mobility and flexibility training.
Complete Your Recovery & Mobility Setup
Pair this recovery set with Massage Equipment, Resistance Bands, Yoga Mats, Stretching Straps and Pilates Equipment to create a complete mobility and recovery routine.
Frequently Asked Questions
Who is this recovery set suitable for?
This package is suitable for beginners through to experienced athletes, including gym users, runners, cyclists, physiotherapy patients and anyone wanting to improve recovery, flexibility and mobility.
What muscles can I target with this set?
The foam roller, massage stick and therapy ball can be used on the calves, hamstrings, quadriceps, glutes, hips, back, shoulders, feet and many other muscle groups.
Can I use this before and after training?
Yes. The tools are suitable for pre-workout warm-ups to improve mobility and post-workout recovery to help reduce muscle tightness and soreness.
Is this suitable for yoga and rehabilitation exercises?
Yes. The foam roller is suitable for yoga, Pilates, stretching and rehabilitation, while the massage stick and therapy ball provide targeted soft tissue release during recovery programs.
Is the recovery set easy to transport?
Yes. The massage stick and therapy ball are lightweight and portable, making them ideal for travel, while the foam roller is suitable for home gyms, studios and regular recovery sessions.
Why Buy From Musclemania Fitness Megastore?
- Australian family-owned fitness specialists since 1988.
- Over 35 years of experience supplying premium fitness and recovery equipment.
- Trusted by athletes, physiotherapists, gyms and home users.
- Expert advice from experienced fitness professionals.
- Quality products backed by trusted brands.
- Fast Australia-wide shipping.
