Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Description
The Morgan Filled Torso Shape MMA Bag is a dual-purpose MMA heavy bag designed for realistic striking drills, body shot training and ground and pound practice. Its torso-shaped design helps simulate an opponent’s body, allowing fighters to train straights, hooks, uppercuts, kicks and knee strikes with more realistic targeting than a standard punch bag.
This versatile 2-in-1 torso training bag can be used as a hanging striking bag and then quickly converted for ground and pound work by tucking the D-rings into their designated holding areas. That makes it a strong option for MMA gyms, boxing clubs and serious home fight training setups wanting more than a basic heavy bag.
Manufactured from durable 900D ripstop vinyl and filled in Australia using premium cotton and fleece, this bag provides a dense and evenly balanced impact zone. The shape and construction support realistic body targeting, angle punching and MMA-style striking drills in one training bag.
Key Features
Key Features
- Dual-purpose torso shape MMA bag
- Designed for striking and ground and pound training
- Filled and ready to use
- Realistic torso shape for body shot targeting
- Manufactured from durable 900D ripstop vinyl
- Filled in Australia with premium cotton and fleece
- 4 nylon hanging straps with stitched D-rings
- D-rings tuck away securely for ground training
- Chain and swivel included
- Ideal for gyms and serious MMA competitors
Why Torso Shape MMA Bags Are Popular
Why Torso Shape MMA Bags Are Popular
- More realistic body target than a standard heavy bag
- Great for angle punches and body shots
- Can be used for ground and pound drills
- Supports boxing and MMA training
- Adds versatility to combat sports workouts
Torso shape MMA bags are popular because they give athletes a more lifelike target for striking combinations, body work and transition drills compared to a standard straight punch bag.
Construction and Durability
Durable MMA Bag Construction
The Morgan Torso Shape MMA Bag is built to handle repeated boxing and MMA training while maintaining shape, balance and strike feedback.
- Made from strong 900D ripstop vinyl
- Filled in Australia with premium cotton and fleece
- Dense and evenly balanced filling for a lifelike impact zone
- Durable nylon seatbelt hanging straps
- Stitched D-rings for secure hanging support
- Hook-and-loop system to secure straps into top pockets
This construction helps the bag perform well during both hanging striking sessions and floor-based ground and pound training.
Specifications
Specifications
- Product: Morgan Torso Shape MMA Bag
- Type: Filled torso MMA heavy bag
- Height: 1.2m (4ft)
- Diameter: 35cm
- Approximate Weight: 30kg
- Material: 900D ripstop vinyl
- Filling: Premium cotton and fleece blend
- Hanging System: 4 nylon hanging straps with stitched D-rings
- Inclusions: Chain and swivel included
- Option: Empty bag option available
Training and Use
Exercises and Drills You Can Perform
- Jabs and straight punches
- Hooks and uppercuts
- Angle punch combinations
- Body shot drills
- Kick and knee strike practice
- Ground and pound training
- Boxing conditioning rounds
- MMA striking circuits
Why Use a Torso Shape MMA Bag
- Improves body shot accuracy
- Helps simulate realistic opponent targeting
- Supports both hanging bag work and floor drills
- Adds more variety than a standard heavy bag
- Ideal for MMA, boxing and mixed striking sessions
Buyer Guidance
Who This MMA Bag Is Ideal For
- MMA gyms and fight clubs
- Boxing and combat sports gyms
- Serious home gym users
- Trainers running striking sessions
- Athletes wanting a realistic torso target
Related Equipment
Delivery and Collection
Delivery Information
- Free collection available from our Menai showroom and warehouse
- Due to the heavy and bulky nature of this product it must be shipped on a pallet
- Transport is completed using a tailgate truck service
- Please contact us with your delivery address for the best freight quote
- Sydney Metro orders can be quoted for hand delivery
- Free delivery available within the Sutherland Shire
Freight costs will vary depending on your location and delivery access requirements.
FAQs
Frequently Asked Questions
-
What is this MMA bag used for?
It is designed for boxing and MMA striking, body shot drills and ground and pound training. -
Can this bag be used on the floor?
Yes, the D-rings can be tucked away so the bag can be transitioned for ground and pound style training. -
Is this bag filled?
Yes, this version is filled and ready for use. -
Is an empty option available?
Yes, an empty bag option is also available.
Why Buy From Musclemania
- Australian family-owned fitness equipment business since 1988
- Over 35 years of experience in the fitness industry
- Trusted by gyms, trainers and combat sports athletes
- Expert advice available from experienced staff
- Sydney showroom pickup available
