Train smarter. Strike with precision. No partner required.
The Morgan XL BOB Freestanding Punching Bag is a life-size torso training dummy designed for fighters who want realistic, anatomical targeting for boxing, Muay Thai, kickboxing, and MMA.
Built with a full male torso profile, this freestanding dummy allows you to practise accurate:
• Head shots
• Body shots
• Elbows
• Knees
• Combination drills
• Clinch striking
The fixed-height design reinforces correct angles, targeting, and muscle memory — helping you sharpen technique with every session.
Realistic Impact & Feedback
Constructed from a high-density EVA bonded hull, the Morgan XL BOB absorbs strikes efficiently while maintaining structural integrity over time.
The internal heavy-duty spring core provides controlled movement and shock absorption, delivering realistic feedback without excessive rebound or instability.
You hit it — it reacts — but it doesn’t fly across the room.
Stable & Durable Design
• Rubber connector stand for reinforced support
• Weighted stabilised base for high-intensity sessions
• Fixed-height torso for consistent targeting
• Built for home and commercial environments
Designed to handle serious training volume without losing shape.
Specifications
Total Height: 179cm
Body Height: 100cm
Base Height: 45cm
Standard Height Section: 34cm
Gross Weight: 25.5kg
Construction: High-density EVA bonded hull
Core: Heavy-duty internal spring core
Base & Stand: Rubber connector stand with stabilised base
Design: Fixed-height, full-size male torso profile
Ideal For
• Boxing training
• Kickboxing drills
• Muay Thai technique
• MMA striking practice
• PT studios
• Commercial gyms
• Serious home gyms
Perfect for beginners learning strike placement and advanced fighters refining combinations.