According to the National Strength and Conditioning Association, the benefits of using a weightlifting belt is to increase intra-abdominal pressure, or pressure in your abdomen, during heavy or strenuous weight lifting. This pressure creates a rigid core, stabilizing your spine and helping increase your maximum power. This pressure also keeps your spine from collapsing under heavy weight. You can create your own intra-abdominal pressure by breathing in, holding your breath, and pushing out with your stomach muscles, a move called the Valsalva maneuver. The weight belt gives your stomach something to push against, increasing your pressure.
Stainless steel Quick release buckle
Stainless steel rivets
Garment leather on face of belt
10 adjustment points allowing for weight fluctuation
Dipping Belt, Nylon The dip belt is perfect for adding extra resistance to your workout. One of best tools at targeting your Lats, Back, Triceps, and helps you stretch out and target your chest. If you want to add size in any of these areas this is a fantastic piece...
Bronx Neoprene Weight Lifting Belt Description • Our most popular lightweight belt - the Bronx Neoprene Weight Lifting Belt. • Five inches wide at the back. • Made from flexible neoprene for comfort and support. • Velcro fastener and stainless steel buckle. • Suitable for use during light training with weights. • Sizes available –XS,...
Morgan 'Platinum' Dipping Weight Belt
100% premium cowhide leather Padded back section for comfort
Saddle stitching with extra studs for a secure fit
Heavy metal chain with snap lock for adjusting
Approved by Shukru Yavuz (3 times Australian power lifting champion)
One size fits all
This Dipping Belt is an ideal piece of equipment to take your body weighted exercises to the next level. Weighted chin ups or dips are an excellent way to build upper body & core strength and to develop muscle mass. With a new design that has been constructed to be...