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Description
- Test your speed, agility, striking & defensive skills.
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Engineered for home & gym usage
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Quality ball bearing steel bar with shock-absorbing padded cover
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Spring-loaded to swing 360 degrees
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Designed for all skill levels
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Height adjustable to suit almost all ages!
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Adjusts from 155cm to 183cm - bottom of base to top of the bag
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Requires minimal space (approx. 2 x 2 meters)
- Water or sand-filled base, easy to assemble.
