Rappd 6" Pro Series Leather Weight Lifting Belt
According to the National Strength and Conditioning Association,the benefits of using a weightlifting belt is to increase intra-abdominal pressure, or pressure in your abdomen, during heavy or strenuous weight lifting. This pressure creates a rigid core, stabilizing your spine and helping increase your maximum power. This pressure also keeps your spine from collapsing under heavy weight. You can create your own intra-abdominal pressure by breathing in, holding your breath, and pushing out with your stomach muscles, a move called the Valsalva maneuver.The weight belt gives your stomach something to push against, increasing your pressure.
Features
- Quick release Stainless steel buckle, designed to help you guide the belt on with ease and to release the belt quickly with no fuss.
- 10 adjustment holes to give you maximum adjustment and room for weight fluctuation.
- Tapered design for your comfort giving you uninterrupted motion.
- Genuine Leather
- Garment Leather finish
- Heavy duty rivets
Sizes
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Small - 61cm to 82cm
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Medium - 71cm to 92cm
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Large - 81cm to 102cm
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XL - 89cm to 112cm
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2XL - 94cm to 115cm
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3XL - 118cm to 138cm
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4XL - 128cm to 150cm
