Functional Strength

Provide yourself with a challenging functional training workout for your home gym. The FT40 delivers a wide range of exercises with a weight range of up to 180kg. Catering for all fitness levels the FT40 can be quickly and easily adjusted to suit any exercise.  Feel the Burn Through 75+ Exercises...
BODYWORX CF130 GLUTE HAM DEVELOPER Key Features Built to accommodate even the largest athletes.  Comfortable high density hip pads.  Heavy duty steel tube construction.  High quality metallic powder coating. Assembled Dimension: 165cm (L) x 66cm (W) x 115cm (H).
Nohrd Swing Bell Set The swing bells are accompanied by the swing tower which is made of solid wood and provides space for eight swing bells. Swinging movements are part of everyday life. They are especially effective and a natural component of their repertoire of movement. It is important to...
People have known for years that the Glute Ham Raise (GHR) was regarded as one the best movements for the posterior chain (lower back, glutes, hamstrings and calves). All GHRs felt great at the start of the movement but lost the training effect as you reached the top. In many...
Nohrd Swing Board Set Use Swing workouts to regain the body tone and resilience of your youth. All Swing free-weights are filled with an iron granulate (pellets), which support the dynamic imbalance of the movement by shifting within the leather sack. Your hand's extra movements deliver varying exercise stimuli for...
DESCRIPTION The frame is thick with even smooth powder coating on the surface and inside the square tubing. Unlike other cheaper power cages, this unit weighs over 140kg making it sturdy and safe to use. The jay hooks are rated to 400kg. Great for beginners to the experienced trainer, this...
The Morgan Delta Cerakote Olympic Barbell is every weightlifter's dream barbell. It does not only look cool, but its corrosion-resistant composition takes gym training to a whole new level. It has a fine but highly grippy knurling that is matched with freely rotating sleeves driven by multiple highly protected bearings....
$549.00
Nohrd Wall Bars - Ash Description Wall bars are a truly classic piece of sports equipment- there’s hardly a gym without one! The fine woods used to manufacture NOHrD WallBars, along with its curved silhouette, present a high-quality piece of furniture which will blend in effortlessly to your home interior....
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